Category Archives: vegetarian

in a few days you’ll thank me

Posted in soup, vegetarian by

Massive apologies for the large gap between posts.  I went on vacation and severely neglected my blog along with much else in life.  It was great, but now I’m back to tell you how much I love fall.  I love it, I do.  Favorite season of the whole darn year.  And even though it was a sticky 90 degrees today by the weekend it will be in the 50’s at night and you will want soup, mark my words.

It definitely felt like fall at the farmer’s market this past weekend.  I wore jeans for the first time in ages and it was kind of gray and windy and I got there early enough to avoid crowds and really take my time perusing the seasonal wares.  Since it was feeling so much like fall I decided to pick up some standard soup ingredients: potatoes, onions, garlic.  Done and done and done.

I made a beautiful soup by roasting the garlic and shallots and then sticking them in a pot with some potatoes, wine, broth, and a little fresh rosemary.  My apartment smelled amazing and the resulting soup was rich, creamy, and filling in a nice, not overly-stuffed way.  With a little fancy “ancient grain” bread I picked up at Whole Foods it fed me well all weekend.  And now hopefully it will feed you well some weekend this season!

Roasted Garlic and Shallot Potato Soup (adapted from recipe found at www.cookinglight.com)

  • 5 whole garlic heads, unpeeled
  • 3 ½ tablespoons olive oil, divided
  • 1 ¼ teaspoons salt, divided
  •  1 teaspoon freshly ground black pepper, divided
  • 10 shallots, unpeeled (about ¾ pound)
  • 2 cups coarsely chopped onion
  • 1 cup white wine
  • 3 cups chicken or vegetable broth
  • 2 cups cubed peeled baking potato (about ¾ pound); I used 2 cups unpeeled fingerling potatoes cubed and it worked just fine
  • 1 teaspoon chopped fresh rosemary (can substitute with thyme if you prefer)
  • 1 cup 2% milk

Preheat oven to 400 degrees F.

Remove white papery skins from garlic heads (do not peel or separate cloves), cut off tops, leaving root ends intact.  Place garlic in a shallow roasting pan.  Drizzle 1 tablespoon oil over garlic, sprinkle with ¼ teaspoon salt and ¼ teaspoon pepper.  Cover with foil.  Bake at 400 for 20 minutes.  Add shallots to pan.  Drizzle 1 tablespoon oil over shallots, sprinkle with ¼ teaspoon salt and ¼ teaspoon pepper.  Cover and bake for 25 minutes or until tender and browned.  Cool.  Squeeze garlic to extract pulp; peel shallots.  Discard skins.  Set garlic pulp and shallots aside.

Heat 1 ½ tablespoons oil in a Dutch oven over medium heat; add onion.  Cover and cook 15 minutes or until lightly browned, stirring occasionally.  Add garlic pulp, peeled shallots, and wine.  Reduce heat; simmer, uncovered, 5 minutes.

Stir in broth, potato, and rosemary (or thyme); bring to a boil.  Cover, reduce heat, and simmer 20 minutes or until potato is tender.  Cool slightly.  If you have an immersion blender use in Dutch oven until soup is smooth, if you do not own an immersion blender place half of potato mixture in a blender; process until smooth.  Pour pureed mixture into a large bowl.  Repeat procedure with remaining potato mixture.  If you used a blender return pureed mixture to pan.

Stir in milk, ¾ teaspoon salt, and ½ teaspoon pepper into pureed mixture.  Cook over medium heat 5 minutes or until thoroughly heated.

o is for okra

Posted in vegan, vegetable, vegetarian by

Normally, I’m a list person.  I don’t go anywhere without a list, especially not to a place that almost requires a list like a grocery store.  That would be like leaving the house without my cellphone.  You know what I mean.  Leaving your house without your cellphone is the new leaving your house without clothes on.  You feel vulnerable and lost without it these days.

So Saturday morning I did something radical: I threw caution to the wind and decided to go to the farmer’s market sans list.  It was wild.  I wound up picking up a few predictable things: raspberries, green beans, kale, but also came home with a few surprises: namely, okra.  I have eaten it in restaurants before but if the farmer’s had not labeled the okra in their stands I would not have recognized it in its whole form.  But what the heck, I could find something great to do with it.

I did a little research on my iPhone and the first recipe I came across was the one I decided to go for: curried okra with chickpeas and tomatoes.  This was perfect because a) I love curry, and b) I had both chickpeas and a can of tomatoes that needed to be used up in my pantry.  One thing that I wish I had known beforehand was that it is better to buy small okra.  My greedy eyes thought that bigger would be better so I bought okra that was 5 to 6 inches in length when apparently 2 to 3 inches is better.  I definitely could have fit more okra into my pot if they weren’t so big.  But nevermind, they still tasted great and I’m totally psyched about cooking with okra again in the future.  Sometimes it’s a very good thing to leave your lists at home!

Curried Okra with Chickpeas and Tomatoes (recipe found at www.epicurious.com)

  •   1 ¼ lb small fresh okra, left untrimmed, or 2 (10-oz) packages frozen whole okra (not thawed)
  •   1 ½ tablespoons vegetable oil
  •   1 medium onion, chopped
  •   2 garlic cloves, finely chopped
  •   4 teaspoons finely chopped peeled fresh ginger
  •   2 teaspoons curry powder
  •   1 (14- to 15-oz) can whole tomatoes in juice, tomatoes chopped, reserving juice
  •   1 (19-oz) can chickpeas, drained and rinsed (2 cups)
  •   2/3 cup water
  •   ¾ teaspoon salt
  •   ¼ teaspoon black pepper

If using fresh okra, trim, leaving tops intact, being careful not to cut into pods.

Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion and garlic with ginger and curry powder, stirring, 2 minutes. Add tomatoes with their juice, chickpeas, and water and boil, uncovered, stirring occasionally, 3 minutes. Stir in okra, salt, and pepper and simmer, covered, stirring occasionally, until okra is tender, about 10 minutes.

Serve over rice or quinoa.

a dish that will keep the vampires at bay

Posted in gluten free, vegan, vegetable, vegetarian by

After discovering last year that I love kale I wanted to find another way to prepare it because even though I could eat kale chips until the cows come home I thought it might be nice to diversify my kale repertoire.

This preparation is equally as simple and slightly more flavorful with the addition of not one, but two different cuts of garlic (sliced and minced) and red pepper flakes.  You can go crazy with the garlic– the recipe suggests 5 to 6 cloves, it just depends on what your plans for the rest of the evening are.  You for sure will be breathing it all night if you go full on with the garlic but on the bright side you will be warding off colds and vampires in equal measure.  Not bad things to do.

The kale is so tender and well-flavored that I could eat a giant bowl of it, and in fact did.  It makes a great side along with fish or pork or chicken or really any old thing you want to pair it with.  Yeah kale!

Kale with Double Garlic (from “How to Cook Everything” by Mark Bittman)

  • 1 pound kale, collards, or broccoli raab, with stems under ¼” thick, well washed
  • ¼ cup olive oil
  • ¼ cup thinly sliced garlic, about 5 or 6 cloves, plus 1 teaspoon minced garlic, or more to taste
  • ½ teaspoon crushed red pepper flakes, or to taste
  • Salt and freshly ground black pepper to taste
  • ½ cup chicken, beef, or vegetable stock, or water
  • Lemon wedges

Coarsely chop the stems and leaves of the kale.

Place the olive oil in a large, deep saucepan.  Add the sliced garlic, pepper flakes, salt, and black pepper and cook over medium-high heat for about 1 minute.

Add the kale and the stock or water.  Cover and cook over medium-high heat for approximately 5 minutes, or until the greens are wilted and just tender but still a little firm.

Uncover the greens and continue to cook, stirring, over medium-high heat, until the liquid has all but evaporated and the greens are quite tender.  Taste for seasoning and add red or black pepper and salt as needed; add the remaining minced garlic, cook for 1 minute more, and serve, with lemon wedges.

spicy lentil dal

Do you know what yesterday was? The one-year anniversary of this here blog. Happy birthday Baxter & Main! I had high hopes of redesigning the layout, getting a new font, real logo, and proper header to mark this occasion… but alas, it did not happen in time. Such is life. Until I get around to all of those things I will still bring you good food, such as this spicy lentil dal.

The recipe calls for red lentils which cook down in a hurry and turn into something of a paste in the process. The author recommends serving it over rice, as I have done here, or but you can also serve it like a dip with crackers. I did not have red lentils on hand but had plenty of brown and green lentils so decided to substitute those instead. Note that if you use brown or green lentils the simmering time is going to be longer (doubled for brown, tripled for green) and also the texture more firm. I can assure it tasted great just the same.

I cooked up some black rice to serve with the dal as it is supposed to be extra healthy since it is full of antioxidants. Plus it looks really pretty and I’m a sucker for aesthetics. (Speaking of, check out my new plate below: I scored several boxes full of these dishes at a barn sale last weekend for the whopping grand total of $4. Jackpot!)

Spicy Lentil Dal (adapted slightly from recipe found in Vegetarian Times magazine)

  • 2 cups vegetable broth
  • 1 cup red lentils, sorted and rinsed (you can also use brown or green lentils as I have done here, however consistency will not be as intended)
  • 1 tablespoon olive oil
  • 1 medium-sized onion, chopped (about 1 ½ cups)
  • 2 clove garlic, minced
  • ½ teaspoon crushed red pepper flakes
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • ½ teaspoon ground coriander
  • 1 tablespoon tomato paste
  • ½ cup light coconut
  • 2 teaspoon fresh lime juice

Bring broth and lentils to a boil in pot over high heat. Reduce heat to medium-low, partially cover and simmer 10 minutes, or until lentils are tender (if using brown or green lentils simmer time will be between 20 to 30 minutes). Cover, and remove from heat.

Heat oil in nonstick skillet over medium heat. Add onion, garlic and red pepper flakes; sauté 5 minutes. Add cumin, turmeric, and coriander; cook 3 minutes, stirring constantly. Add tomato paste, and cook 3 minutes, stirring constantly. Add coconut milk.

Season to taste with salt and pepper, and stir in lime juice. Serve over rice.

parsnip “fries”

Posted in vegan, vegetable, vegetarian by

Parsnips only came onto my radar within the past six or so years– they just weren’t a part of my early life for some reason but now I’m a major fan.  They look like white carrots but have a sharper taste to them and they are so easy to prepare.  And they’re delicious!  Bonus.

I found this recipe in the current issue of Bon Apetit and promptly got to the business of trying it.  It’s so simple.  You toss cut up parsnips with olive oil, salt, pepper, chopped rosemary, and minced garlic and then you roast for about twenty minutes.  Sprinkle a little cumin on them and call it a day.  Trick your kids and picky-eating friends into thinking they’re fancy French fries and they’ll totally go for it.  Except these are waaaaaaay better than fries.

Baked Parsnip Fries with Rosemary (from Bon Apetit magazine, March 2012)

  • 2 1/2 lb parsnips or carrots, peeled, cut into about 3 x 1/2″ strips
  • 1 tablespoon finely chopped fresh rosemary, plus 5 sprigs rosemary
  • 1 large garlic clove, minced
  • 3 tablespoons olive oil
  • kosher salt, freshly ground pepper
  • 1/2 teaspoon (or more) ground cumin

Preheat oven to 450 degrees F.  Mix parsnips, chopped rosemary, garlic, and oil on a large rimmed baking sheet.  Season with salt and pepper and toss to coat.  Spread out in a single layer.  Scatter rosemary springs over.

Roast for 10 minutes; turn parsnips and roast until parsnips are tender and browned in spots, 10-15 minutes longer.  Crumble leaves from rosemary springs over; discard stems and toss to coat.  Sprinkle 1/2 teaspoon cumin over.  Season to taste with salt, pepper, and more cumin, if desired.