soup season

Fall is my favorite time of year for a variety of reasons– the brilliant colors of the changing leaves, the cooler temperatures, and of course for the abundance of foods that are prevalent this time of year: squash, pumpkins, apples, parsnips, Brussels sprouts– love them all.  I also love nothing more on a cool fall day than a nice hot bowl of soup.

When I went apple picking two weekends ago I also picked up a beautiful butternut squash at the same farm and this inspired me to whip up my first soup (chili doesn’t count!) of the season.  This recipe starts with roasting cubed squash for a nice caramelized flavor.

Then you chop up some onions, celery and fresh sage.  Sage is a wonderful herb that does a lot of work this time of year as it pairs very nicely with squash and pumpkin as well as poultry.  Bonus: it makes your house smell wonderful!

After these ingredients (along with some vegetable or chicken broth) had simmered for a solid half hour I busted out my immersion blender and made a beautiful smooth soup.

What goes well with soup?  Bread.  What’s one step better than bread?  Homemade croutons.  I chunked up a few slices of sourdough bread and tossed them with olive oil, more chopped fresh sage, minced garlic, finely shredded Parmesan and a little salt and toasted them in the oven until they were nice and crisp.

Nothing says “fall is here” quite like a hot bowl of butternut squash soup with homemade croutons…

Butternut Squash Soup with Sage and Parmesan Croutons (from recipe from Real Simple magazine)

  • 1 3-pound butternut squash—peeled, seeded, and cut into 1-inch cubes (5 to 6 cups)
  • 3 tablespoons olive oil
  • 3 teaspoons kosher salt
  • Pinch of freshly ground black pepper
  • 1 tablespoon butter
  • 1 large yellow onion, diced (about 1 ½ cups)
  • 3 stalks of celery, chopped (about 1 ½ cups)
  • 1 tablespoon chopped fresh sage
  • 6 cups chicken or vegetable broth
  • ½ cup freshly grated Parmesan

Preheat oven to 400° F. In a large bowl, toss the squash with 2 tablespoons of the olive oil, 2 teaspoons of the salt, and the pepper. Place the squash on a rimmed baking sheet and roast in oven for 15 minutes. Turn the cubes over and continue roasting for 15 minutes or until they are caramelized; set aside.

In a Dutch oven or a large stockpot, heat the butter and the remaining oil over medium heat. Add the onion, celery, and sage and sauté, stirring occasionally, until the vegetables are translucent and tender, 10 minutes. Add the squash, broth, and the remaining
salt and bring to a boil. Lower heat and simmer for 30 minutes or until the liquid is flavorful. Remove from heat.

Using a blender or a food processor, blend the soup in batches until smooth. Return to the pot and keep warm. Top with Sage and Parmesan Croutons and the grated Parmesan.

Sage and Parmesan Croutons (also from Real Simple magazine)

  • 3 ounces rustic white bread (about 3 thick slices), torn into 24 1-inch pieces
  • 1 large clove garlic, minced (about 2 teaspoons)
  • 1 tablespoon finely chopped fresh sage (about 6 large leaves)
  • 3 tablespoons olive oil
  • ½ teaspoon salt
  • 2 tablespoons finely grated Parmesan

Preheat oven to 375 degrees.  Toss all the ingredients together in a mixing bowl to coat.  Spread the bread evenly on a baking sheet and toast in oven for 10 to 12 minutes or until crisp and golden brown.

slow cooker season is upon us

This past Sunday it was rainy and gray and gloomy out so I decided to bust out my Crock-Pot and make some chili. 

I do not discriminate against different types of chili.  I like traditional beef chili, Texas style with steak, white turkey chili– they’re all good in my book.  However, the chili recipe I fall back on time and time again is actually of the vegetarian variety.

It involves not one, not two, no not even three, but four types of beans.  It’s very hardy and packed with protein so much so that you do not even think about missing any sort of meat.

The original recipe called for couscous to be added during the last few minutes of cooking but I didn’t have any so I substituted quinoa instead and I really like what it did.  It made it thicker, added some color, (I had red and white quinoa on hand) and added to the non-meat meatiness of it.  So if you haven’t already broken out your slow cooker this season, now’s the time!

Vegetarian Chili (adapted slightly from Robin Miller’s recipe found at www.foodnetwork.com)

  • 1 (28-ounce) can diced tomatoes
  • 4 cups reduced-sodium vegetable broth
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15-ounce) can white (cannellini) beans, rinsed and drained
  • 1 (15-ounce) can red kidney beans, rinsed and drained
  • 1 cup frozen baby lima beans or regular lima beans
  • 1 cup chopped onion
  • 1 red bell pepper, seeded and chopped
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 2 tablespoons dried Mexican oregano or regular oregano
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/2 cup quinoa
  • 1/2 cup shredded Monterey jack cheese
  • Salt and freshly ground black pepper

In a slow cooker, combine all ingredients but the quinoa, shredded cheese and salt and pepper. Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.

Five to 10 minutes before serving (depending on temperature of slow cooker) add quinoa, cover and cook, until quinoa is tender. Season, to taste, with salt and black pepper.

Just before serving, top each serving with shredded cheese.